There are times that no matter how many steps forward you take, you seem to not gain any momentum. When this happens, you’re likely stuck in a rut. What can you do to get out of it?
Here are a few, simple steps that I have found work for me:
- Shake it up. Try something new. If you keep doing the same tasks in the same order do something different to alleviate the boredom
- Implement a small change (that may lead toward a much larger change) Whether you’re changing careers or simply need to change your office or the setting in which you host meetings or meet with clients, make a change and see if that moves you forward
- Step outside your comfort zone. It’s scary to do something new or meet new people or introduce a new product to your services, but doing something that scares you can certainly get out of a rut
- Exercise your mind and your body. Taking care of yourself both physically and mentally enhances every aspect of your life
- Learn to say both “yes” and “no” more often. You know how it is — after a while you become known as the go-to person for problem solving and while it may be flattering, you may be at a point where you need to simplify your life and your routine and adding yes and no to your vocabulary may be just what you need!
What are your tips for getting out of a rut?