According to Tim Ferriss, author of the “The 4-Hour Workweek”: 80% of one’s productivity comes from 20% of one’s efforts and likewise 80% of your wasted time comes from 20% of the possible causes.” Do you agree?
Did you know there are steps you can take to address your “20%”:
- Has your support system grown? Are you in the same place you’ve always been, networking with the same people you always have? Look at stepping outside your comfort zone and the same circle of networking events and expand your horizons – your business will thank you!
- When it comes to technology, are you keeping up with the times? Working with outdated or outmoded technologies can sap your energy. Conversely, being too connected can also drain your energy. You need to work with up-to-date technologies but you also need to know when to “turn off and step away.”
- Physical health has a bearing on your mental health and your productivity. It’s not healthy to simply sit in front of a computer working all day. You need to get up – stand up and move around every hour for five minutes. Eat your lunch away from the screen, truly enjoy what you’re eating. Take time to visit friends and family and discuss items that are not related to business.
What can you to do increase your energy and deplete your energy sappers?